Showing posts with label McKay Hollow Training. Show all posts
Showing posts with label McKay Hollow Training. Show all posts

Wednesday, March 9, 2011

A Long Hill Run

This week I need to do my long run earlier in the week, so I combined a long run and a hill run. It is not a trail run, but it should help toward McKay Hollow Madness. McKay Hollow has a lot of relief especially the last half mile.