The Plantar pain is still there it is more manageable. My speed is way off, but the mileage is back to around normal. Triathlon on the 14th of August. I will finish it, just not in a very good time I am afraid.
Stretch, stretch, stretch.
Bontrager Flare RT & Ion 200 RT Connected Bike Lights In-Depth Review - Bontrager has introduced a new far smaller and much cheaper, variant of their popular Flare RT connects bike lights. These $59 individual front and rear l...
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