Great race!... the directors did a great job. I finished 127th with a time of 43:29. My effort was about what I did in 2005(43:11). I was happy with the time and I guess I have not lost to many steps. My goal for this summer/fall is a sub 20 5K. I seem to have gotten some of my speed back after sacrificing speed for longer distances this winter.
I am looking forward to some 5K races this summer.
Hands-on with The Sufferfest’s new 4DP Platform - Earlier this week The Sufferfest rolled out a pretty significant chance to its indoor trainer app. The platform has been around for a number of years, but...
9 hours ago