Great race!... the directors did a great job. I finished 127th with a time of 43:29. My effort was about what I did in 2005(43:11). I was happy with the time and I guess I have not lost to many steps. My goal for this summer/fall is a sub 20 5K. I seem to have gotten some of my speed back after sacrificing speed for longer distances this winter.
I am looking forward to some 5K races this summer.
New App: Using Philips Hue Lights Easily with Any Trainer
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I’ve long wanted a way to link Philips Hue lights with Zwift (or my
trainer), but the solutions were never that awesome. In fact, one of
Zwift’s co-found...
1 hour ago
1 comment:
Good job Dan! That is such a tough course. I certainly believe you have what it takes to break 20 in the 5k. There are also plenty of chances in the area.
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