My next races are Brooke Hill 5K (8/14) and Hiwaay Sprint Triathlon (8/21). These will serve as training motivation for my fall goals. These are a sub 20 5K and a sub 90 minute half marathon. If I do not make them, I will still benefit from the effort.
At the moment my hill intervals are slipping, but I am ahead of last summer on distance and speed.
We will see what happens.
Apple’s WatchOS 26 & Workout Buddy: Real World Thoughts
-
Apple has released WatchOS 26 to the public beta, after roughly six weeks
of developer beta access. I’ve been using it since the announcement last
month ...
1 day ago
No comments:
Post a Comment