My run of McKay Hollow this year was disappointing. The directors did a great job with the race.
The disappointing thing is I was better prepared and yet I fell short of last year's pace. I had more trail mileage and more overall mileage than last year. I felt I was better prepared.
I had the conditioning and I did well on the uphill portions. It was the downhills where I lost ground.
I will have to do better on the downhills and will develop a routine to improve my downhill racing.
There is next year.
Apple’s WatchOS 26 & Workout Buddy: Real World Thoughts
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Apple has released WatchOS 26 to the public beta, after roughly six weeks
of developer beta access. I’ve been using it since the announcement last
month ...
1 day ago
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