This week I need to do my long run earlier in the week, so I combined a long run and a hill run. It is not a trail run, but it should help toward McKay Hollow Madness. McKay Hollow has a lot of relief especially the last half mile.
FIT File: The Watch We Weren’t “Allowed” To Review
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For those not subscribed to the FIT File (it’s free!) via your regular
podcast app or on YouTube, here’s a quick post with the highlights from the
most r...
1 hour ago
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