I ran with a friend of mine this AM. We ran my hill route. He suggested running it a little differently than I usually run it. It was a great change of pace and I think I will try it this way for a while.
I am really anal about routines. If it works, I keep it until something better comes along.
Guess what… something did this morning?
Thanks a lot Wayne for the change.
Week in Review: August 4th, 2025
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The Week in Review is a collection of both all the goodness I’ve written
during the past week around the internet, as well as a small pile of links
I found...
1 day ago
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