My confidence took a hit after last Saturday's race. I under performed and completely bonked at the race. I was a little afraid that this week would be a continuation of last Saturday. My calves were very sore early in the week. I guess a left over from the race. I was very afraid of a setback, but things went well and I managed to maintain pace and distance this week. It was good to not lose ground and I have restored some confidence.
This week in review:
[run] 31.05 miles 7:27 min/miles
[swim] 3.06 miles 1.5 mph
[bike] 40.83 miles 16.6 mph
Garmin Vivoactive 6 Hands-On: Everything You Need to Know!
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Garmin has just announced the new Vivoacitve 6, which brings it even closer
to their mainstream consumer watch, the Venu 3. This new version adds in
some 5...
12 hours ago