This is it the week of Steeple Chase. I hope to PR on this course. I have also started to work on my 1/2 marathon time. It is a long way off but I want to PR. The race will be the Huntsville Half Marathon in November. I have been so close to a sub 90 minute finish and hopefully this year I can break that barrier.
This week's goals:
1. Continue trending down on my weight
2. Push the pace envelope some more (Stride, cadence, and breathing)
3. Hope to get a good intense week in.
4. Pushing the training for the Steeple Chase 8K 5/7/11
Suunto announces Spartan Wrist HR Outdoors, also firmware update for all Spartan owners - Over the last few days Suunto has announced another new device this year (beyond the Suunto 3 Fitness from CES), this time adding a further model to the Sp...
5 hours ago