This is it the week of Steeple Chase. I hope to PR on this course. I have also started to work on my 1/2 marathon time. It is a long way off but I want to PR. The race will be the Huntsville Half Marathon in November. I have been so close to a sub 90 minute finish and hopefully this year I can break that barrier.
This week's goals:
1. Continue trending down on my weight
2. Push the pace envelope some more (Stride, cadence, and breathing)
3. Hope to get a good intense week in.
4. Pushing the training for the Steeple Chase 8K 5/7/11
COROS APEX 4 In-Depth Review: A Hint of What Comes Next?
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COROS has introduced the COROS APEX 4, a watch designed to streamline the
previous APEX 2 Pro & Apex 2 Non-Pro versions into a single edition, while
conc...
1 day ago
1 comment:
Can't wait to hear how you did...going to have to check Face Book! :D
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