Spent the last two days out of town with the family. Good break from running and a time to recharge.
Swimming was great Wednesday. I was a little disappointed about my progress on Monday.
Wednesday was kind of a break through.
So I slowed it downs and was able to swim more constantly. I really do hate the water.
Had a good hill run Thursday and then was out of town with the family.
Got back to it today. After lunch ran 12.miles on my favorite non tech trail.
Back to swimming tomorrow AM.
Suunto announces Spartan Wrist HR Outdoors, also firmware update for all Spartan owners - Over the last few days Suunto has announced another new device this year (beyond the Suunto 3 Fitness from CES), this time adding a further model to the Sp...
5 hours ago