I am finally turning the corner on the swimming. I am starting to push the envelope a little. More reps with less time in between. I am finally able to push myself and go beyond my comfort level. Still hate the water but it is a little more bearable.
I am tired of pure swimmers running better that I can swim.
Countdown to the Steeple Chase 8K. The race is Saturday. I missed a run this week with the weather. I think I am ready. I would like to run the race in under 34 minutes. With the warmer temperature and humidity I think it will be a challenge. The course is not flat with a giant overpass to run twice and some hills. We will see Saturday and next week Jesse Owens 10K.
Into Thin Air: Bkool’s New 2017-2018 Trainer Lineup - While it’s traditional that most European trainer companies announced their new wares at Eurobike, Spain-based Bkool decided to eschew that for a few more ...
1 day ago